TCM Nutrition Counseling Initial Visit
Description
In Traditional Chinese Medicine (TCM), food is the first medicine. In these sessions, we will look at your overall health and how what you eat may be contributing to your current ailments and turning on your genetic switches to your family disease predispositions. We will also discuss your emotional relationship with food and how that affects your eating habits. Beyond food recommendations, I will also provide recipes including your recommended foods, review or teach you menu planning, and help you create grocery and pantry basics lists. In-home cooking lessons are also available. Counseling is a process in which you actively pursue positive change. Investing in a series of sessions is needed to achieve results. Via telemedicine or in-office visit.
